Tai Cheng

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  • Regain your youthful energy in just 90 days with Tai Cheng. This low-impact program breaks down the 18 fundamental Tai Chi movements that can help strengthen muscles, improve mobility, and reduce the risk of injury, so you can keep enjoying the things in life you love.

Tai Cheng™ Base Kit + 4 FREE gifts (billed 3 x $24.95)

Price $74.85

Workouts and all program materials are English only.

Regain your youthful energy in just 90 days with Tai Cheng. This low-impact program breaks down the 18 fundamental Tai Chi movements that can help strengthen muscles, improve mobility, and reduce the risk of injury, so you can keep enjoying the things in life you love.

Product Description

Tai Cheng Video

Feel Younger.
Feel Stronger.

Feel More Confident.

Want to rediscover a level of strength and freedom you may not have felt in years? Explore a natural approach that can help restore your body's youthful range of motion and improve balance naturally. Now there's a simple solution, designed to help you take on your daily activities with ease and energy—Tai Cheng!

RETRAIN YOUR BODY TO MOVE WITH FREEDOM

For years, medical experts have recommended the ancient Chinese practice of Tai Chi to improve balance and mobility. With Tai Cheng, Dr. Mark Cheng makes it easy for anyone to master the most fundamental moves of Tai Chi.

By retraining your muscles to move the right way and putting your body back into proper alignment, Tai Cheng can help you move better, feel better, and have a stronger, more responsive body.

Tai Cheng Disc

HERE'S WHAT YOU GET WITH TAI CHENG

  • 4 DVDs that teach you 18 essential Tai Cheng moves in more than 30 workouts
  • 1 Master Scroll DVD with a program overview, a breathing and meditation workout, AND a step-by-step guide to each move
  • Easy Does It Guidebook to ease you into the program and tell you everything you ever wanted to know about the healing powers of Tai Chi
  • Tai Cheng Wall Calendar to show you which routine to do each day, so there's no guesswork
  • Feel Better Food Plan filled with delicious recipes designed to promote healthy weight loss
  • Quick Relief Foam Roller to gently release kinks and knots in your muscles and joints
  • Removable Floor Tape that won't leave any sticky marks when you create your floor placement grid
  • 90-Day Money-Back Guarantee (less s&h)
4 FREE GIFTS WORTH OVER $245
Tai Cheng Disc
  • Tai Cheng for Travel BONUS workout—Help reduce pain and stiffness while travelling or anytime you want to feel refreshed fast!
  • Tai Cheng for Sport BONUS workout—Get better at the game of golf or any sport you enjoy.
  • Strength Training Resistance Band to help build your strength and balance even faster!*
  • FREE 24/7 online support
90 Day Money-Back Guaruntee
Marie

†Transformation took place from January 2014 to September 2015. She used Tai Cheng, Ultimate Reset, and Shakeology. Marie M. is an independent Beachbody Coach. Results vary.

*Resistance Band contains natural rubber latex which may cause allergic reactions.
Consult your physician before starting this or any exercise program. This program is not meant to replace prescribed physical therapy, surgery, or other medical procedures.

90-Day Money-Back Guarantee includes full refund of purchase price, less s&h.

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Reviews reflect each customer's personal experience. Your results may vary.