Sculpt The Ultimate Physique In 60 Days.
Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted.
The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own muscle-sculpting methods. You'll perform challenging workouts that incorporate SSP Training—short for Stabilization, Strength, and Power—to rapidly build, sculpt, and refine your physique in just 30-40 minutes per day.
And to make sure you get the ultimate results you want, Sagi and Autumn combine this training with an easy-to-follow, customizable nutrition plan that'll help you build a body that's strong, chiseled, and defined.
A true masterpiece.
The Master's Hammer and Chisel Base Kit includes:
- 12 hardcore workouts on 6 DVDs: Efficient 30- to 40-minute resistance-training workouts will help you build muscle, sculpt incredible definition, and lean out for a strong, visually stunning physique.
- A set of 7 portion-control containers and shaker cup: Whether you want to lean out, sculpt and maintain what you have, or build more muscle, these tools make eating for your goals simple.
- A Program and Nutrition Guide: With this comprehensive guide, we've done all the "heavy lifting" for you. It includes your straightforward eating plan, easy-to-make recipes, and expert tips for getting the most from your workouts.
- Quick-Start Guide: Your 3-step blueprint for building the body you've always wanted.
- 60-Day Workout Calendar: For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days.
- 3 FREE Bonus Gifts: 10 Min Ab Hammer workout, 10 Min Ab Chisel workout, and 24/7 online support.
- A couple sets of dumbbells of various weights
- A workout bench OR a stability ball
- A chin-up bar OR a resistance band with a door attachment kit