INSANITY®

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  • Transformez votre corps en 60 jours avec le programme d'entraînement le plus exigeant jamais enregistré sur DVD. Shaun T vous poussera à dépasser vos limites pour obtenir le corps le plus ferme de votre vie.<br/> <strong>Plus 4 cadeaux <span class='red'>GRATUITS!</span></strong>

Programme de conditionnement physique de 60 jours pour tout le corps INSANITY® (facturé 3 x 49,95 $)

Prix 149,85 $

Les séances d'entraînement et tout le matériel des programmes sont uniquement offerts en anglais.

Transformez votre corps en 60 jours avec le programme d'entraînement le plus exigeant jamais enregistré sur DVD. Shaun T vous poussera à dépasser vos limites pour obtenir le corps le plus ferme de votre vie.
Plus 4 cadeaux GRATUITS!

Description du produit

LE PROGRAMME D'ENTRAÎNEMENT LE PLUS EXIGEANT JAMAIS ENREGISTRÉ SUR DVD.
Êtes-vous prêt à relever le défi ultime? Vous pouvez transformer votre corps en 60 jours avec ce programme de conditionnement physique pour tout le corps. Et vous n'aurez pas besoin d'équipement ou de poids; il vous suffit d'avoir la volonté de creuser plus loin et de repousser vos limites.

Dans INSANITY®, Shaun T se sert d'une méthode nommée entraînement maximal par intervalles. Il ne s'agit pas de votre entraînement par intervalles habituel. Vous ferez des exercices cardio-vasculaires et pliométriques explosifs avec des intervalles de force, puissance, résistance et d'abdominaux. Cet entraînement se caractérise par de longues périodes d'exercices à intensité maximale suivies par de courtes périodes de repos, afin que vous puissiez obtenir des résultats absolument spectaculaires.

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Histoires de réussite

Les résultats peuvent varier selon le point de départ, les objectifs et les efforts.

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Commentaires

Les commentaires reflètent I’expérience personnelle de chaque client. Vos résultats peuvent être différents.
Rated 4.8 out of 5 by 2990 reviewers.
Rated 5 out of 5 by Best workout I am going into week 8 of insanity. I absolutely love it. I have not watched my diet as well as I should have, but I still see and feel many changes in my body. Recording your progress and actually being able to keep up with everybody in the video (finally), makes you feel so accomplished. Its full body functional training and I wouldn't trade it for anything. You build muscle using your own body weight, which is all I feel I need. I've lifted weights for years now along with running and spinning classes. But nothing has compared to how my body feels now. I am more flexible, can jump higher, and my endurance is through the roof! Thanks Shaun T for pushing me to the max. January 1, 2017
Rated 5 out of 5 by Best workout ever - so I just keep doing it Started Insanity in June 2013 to stay in shape and keep up with my kids. I'm 57 now and never miss a workout. I've accomplished my goals, and am keeping up with my kids just fine (see photo). I tell myself I'll do another workout as soon as I find a better one. Hasn't happened yet... Thanks guys - great program. December 11, 2016
Rated 5 out of 5 by Insane but Worth it I have been doing insanity for 8 days and I have lost 2 pounds I'm amazed by the results in one week It's Insane but so are the results good job ShaunT November 17, 2016
Rated 5 out of 5 by I absolutely love Insanity! The Insanity work outs have helped me make a huge change in my life. I went from 230lbs on January 1st 2016 to 175lbs on September 1, 2016. I know that Insanity alone did not do this but it was coupled with sensible eating and just plain taking care of myself. Insanity was my main source of cardio and it works!! When I first started I was not able to even complete the warm ups without taking a break, now, I am able to complete any level of the work outs and feel great doing it! Getting fit is not a sprint that happens overnight, it is a marathon and a life style change! To quote Shaun T. why do I do the things that I do....I want to look good that's why! Thank you Shaun T and Beachbody! September 23, 2016
Rated 5 out of 5 by so good This product brought my boyfriend and I together! We live in separate countries, but through Insanity we are able to stay workout buddies together. Thank you Shaun T! We love you! <3 August 22, 2016
Rated 5 out of 5 by It really worked Good afternoon, My Name is Alex, I am 22 and from Ireland. I used to be 18st and thanks to the insanity I have lost 6st, to bring me to 12 stone. I have never felt so great. My friends and family didn't even recognize the new and improved me, after this change it was the first time I have ever been comfortable taking off my top. I just thought I’d send u an email to thank you guys for helping me become who I have always wanted to be. I plan to start my 60-day insanity challenge AGAIN to see what else my body can achieve. August 19, 2016
Rated 5 out of 5 by It works if you work it! When I started Insanity I weighed 197; well over my correct weight at 5'-7" and 51 years old. I followed the program including both workout and diet. Today I'm at 168. About two months ago I added a weight program to help tone muscles in my upper body. I'm continuing to work in hope of getting the 6-pack I used to have when I was twenty. August 13, 2016
Rated 5 out of 5 by Hard workouts but felt satisfied morw and morw after each one. Great results. Cardio is guaranteed to increase 100% August 1, 2016
Rated 5 out of 5 by Works like magic! To start: This program is not for beginners. If you have a lot of physical problems, this is not the program for you. However, if you want to really get toned and lose weight then this is the perfect workout for you. I have tried many programs out there (Pilates, Yoga, gym membership, weight lifting) and never see the result. With Insanity, the change is immediate and you will see that during your first week of the program. The first two weeks is intense, especially if you have never worked out a day in your life and it doesn't get any easier as you progress week after week. In fact, just when you think the pain is over, it gets worst in the 2nd month. Thank you Shaun T! My body looks great and I can see the difference. I'm sorry I didn't take a before and after pictures but all I can say is that I am wearing clothes I have not been able to put on in years. If you are willing to work through the pain then this is the program for you. This is the best exercise program out there, no comparison. July 13, 2016
Rated 5 out of 5 by Insanity made me a new person I've never in my life been proud of myself for anything i can't honestly say until now i literally have everyone asking what am i doing. I'm now addicted to this workout and before i never worked out a day in my life. Thanks Shaun T and BeachBody June 7, 2016
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INSANITY®
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Les commentaires reflètent I’expérience personnelle de chaque client. Vos résultats peuvent être différents.