Rated 5 out of 5 by InsanityLova Amazing
I did insanity in my friends basement last winter. I am 5'2" and weighed 170 pounds. I noticed changes in my body almost immediately (not on the scale), but with my endurance and overall ability. I had cheat days... sometimes I didn't work out when I was supposed to, but I generally followed the calendar and worked out 5-6 days a week. After two months of insanity, I was down to 140. Now, a year later, I have kept the weight off and am down to 135. I just started round 2 of insanity and am very excited to lose some more weight!! The workouts really do work, you just have to be conscious about what you're eating.... if the workout burns 600-700 calories but you're eating way too much, you're basically cancelling out your hard work that day. The entire workout is a mental test. Your body CAN do it, remember that. Push push push and you will get results. Good luck to everyone out there!
December 14, 2014
Rated 5 out of 5 by Jeniz I just love it
The best workout I've ever done in my life, I haven't finish it yet but I am love.
December 12, 2014
Rated 4 out of 5 by Markp The good and bad
Im going to give you detail about this review in case you want to buy it but it will be an honest review as well.
First off it is a great work out and it is effective. If you dont lose weight using this program its most likely because your diet is probably not very good.
I weight about 250 lbs when i started and got down to about 200 lbs using it personally. Its a very hard workout especially if you are more than 30 lbs overweight. It might take longer to lose weight because it involves a lot of pushup (plank) work and you probably dont have the strength combined with you are actually lifting more weight. .You will build strength and lose weight though while doing it though. Although you will see the best results from month 2 you can actually just stick to month 1 as its super intense as well.
Its a good overall tone workout but it lacks any resistance traning but you are doing so much plank work it probably doesnt matter that much. The second month workouts are brutal and if you stop working out because of it i would recommend just going back to the month 1 workouts as they are very effective as well.
The only thing i felt werent efffective were the ab work outs but you get enough ab work just doing plank that it compensates.
I actually amd doing month 1 stuff mixed with the resistance workouts from turbofire and also their ab workout as well.
November 11, 2014
Rated 5 out of 5 by Sandy I lost 2kgs in one week!
I am in Zimbabwe and a friend from the States gave me the Insanity workout program. I began with T25 until i was disciplined enough to move on to Insanity. I have begun Insanity beach body and I have never pushed myself this much before. I have a sluggish metabolism and it takes ages to see results when I go to the gym. With insanity i have dropped 2kgs in one week, I am more toned and even my metabolism isn't as sluggish, I am happier and more confident in my body.
November 5, 2014
Rated 5 out of 5 by Shino Very Painful...but I'm grateful!!...Amazing!!
Only twenty days and I'm a totally different person!... very good results!!.... but I still cry during the exercises... ;) :)
October 28, 2014
Rated 5 out of 5 by Chris definition all over
I did INSANITY and it only took 30 days to start seeing results. I lost belly fat, which for me is the hardest part of my body to train. I would recommend this workout to anyone. It's really hard, go at your own sped and you will be ok.
October 27, 2014
Rated 5 out of 5 by Rosebud This is a great program for overall fitness
I love the Insanity workout. It is super intense but you get super results. All you need is your body, your mind and a willingness to be committed. If you do the work, you see the results. It is very hard work but on your final day, you look and feel so much better. You're almost mad at yourself for not doing it sooner. Your stamina, strength, flexibility and balance all improve.
October 21, 2014
Rated 5 out of 5
by jennchambe1 Journey to my first bikini competition
I used insanity to prep me for my first bikini competition. It helped me get the body I never thought I could have. It was hard but I did it! Thanks Shaun t for helping me reach my goal. It works! As long as you are committed and dedicated it can work for anyone!! Ps. I placed 3rd on my very 1st bikini competition!
October 20, 2014
Rated 5 out of 5
by LuvST Adding Pics to my Oct 8th review....
Hi...i left the review below on Oct 8, figured id share before/after Insanity photos. Started Insanity in May 2014 at 128 lbs, red top (I'm 5'4"). Currently 118-120 lbs, blue top. As you can see, my body is a lot leaner overall and I've gained muscle which is why i only lost 8-10 lbs as far as the scale is concerned. To be fair, in July I also changed my diet and eliminated sweets almost entirely (sweets are my worst enemy). Good luck!!!
October 14, 2014