3 Week Yoga Retreat DVD

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  • Have you always wanted to learn yoga but didn’t know where to start? Master the fundamentals at home in just 21 days. Each day of the program features a complete yoga class and workout in just 30 minutes or less, led by one of four amazing Yoga Experts.

3 Week Yoga Retreat Base Package (1 payment)

Price $121.00

Workouts and all program materials are English only.

Have you always wanted to learn yoga but didn’t know where to start? Master the fundamentals at home in just 21 days. Each day of the program features a complete yoga class and workout in just 30 minutes or less, led by one of four amazing Yoga Experts.

Product Description

3 Week Yoga Retreat DVD Package

LEARN YOGA AT HOME IN 21 DAYS

Step-by-step expert instruction with 21 unique classes (each 30 minutes or less), perfect for beginners.

3 Week Yoga Retreat Can Help You:

Increase Flexibility • Reduce Stress • Improve Strength • Increase Confidence • Improve Balance • Enhance Posture

THE BEST CLASSES
FROM WORLD-CLASS TEACHERS

Foundation DVD

Week 1

Foundation

Learn the introduction and basic fundamentals with Yoga Expert Vytas.

Expansion DVD

Week 2

Expansion

Expand your knowledge and broaden your practice with Yoga Expert Elise.

Progression DVD

Week 3

Progression

Kick it up a notch and really begin to see your progress with Yoga Expert Ted.

Relax DVD

WEEKENDS

Relax

Unwind and de-stress with Yoga Expert Faith.

TAKE 10

Pick a 10-minute class that fits your mood.

THIS PROGRAM INCLUDES:

Quickstart guide

QUICKSTART GUIDE

We've laid out your 3-week journey step-by-step, so you can reap all the incredible benefits of yoga.

Quickstart guide

NUTRITION GUIDE

Nourish your body with delicious recipes and simple ways to be healthy inside and out.

Quickstart guide

CLASS CALENDAR

Follow the 21-day calendar to build your yoga foundation the simple way.

Quickstart guide

BEGINNER BASICS VIDEOS

Enhance your experience with 13 short tutorials about props, breathing, and the basic principles of yoga.

Quickstart guide

POSE TRACKER

There's no better way to see how far you've come in 3 weeks than by documenting your skills at the start.

30 Day Money Back Guarantee

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3 Week Yoga Retreat DVD
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